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Flax Seed Powder is high in both soluble and insoluble fiber. It is one of nature’s richest sources of lignans and is a source of omega-3 essential fatty acids. Flax Seed Powder has a delightfully nutty taste and is a safe, organic alternative to psyllium and other fiber supplements. Suggested Use: As a dietary supplement, put 1 to 2 level tablespoons into a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoons of water equals one egg; mix and let stand for 30 seconds before using in a recipe). Refrigerate after opening. DO NOT SWALLOW IN DRY FORM. ALWAYS TAKE WITH PLENTY OF LIQUID. REFRIGERATE AFTER OPENING. | Serving Size | 1 tablespoon (approx. 9 grams) | | Servings per container | 50 | | Amount per serving: | | | Total Fat 1g | 40 | | Calories from Fat | 10 | | Total Fat | 1 g | | Total Carbohydrates | 3 g | | Dietary Fiber |
3 g | | Protein | 3 g | | Niacin | 0.7 mg | | Calcium | 46 mg | | Iron | 2 mg | | Phosphorus | 100 mg | | Magnesium | 58 mg | | Zinc | 0.9 mg | | Copper | 0.2 mg | | Manganese | 5 mg | | Flax Seed Powder | 9 g | | Lignans | 43 mg | | Omega-3 Fatty Acids | 670 mg | | Omega-6 Fatty Acids | 190 mg | | Omega-9 Fatty Acids | 210 mg | | This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. Variations in product color may occur. Keep in a cool, dry place, tightly capped. Heat sensitive. Extra shipping charges may apply - see Shipping for details. *These statements have not been evaluated by the U.S. Food and Drug administration. The product is not intended to diagnose, treat, cure, or prevent any disease. |
