Vitamins and Minerals

Crucial information on vitamins and minerals

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Is Fish Oil Just Snake Oil?

The Fat-Soluble Vitamins: A, D, E and K

Vitamin C – Not Just for Pirates

Vitamin D: The Sunshine Vitamin

The Thyroid, Hungry for Nutrition

Selenium and Immunity

Breaking Bad: Homocysteine and Aging

Shining Light on Seasonal Depression

Selenium and Thyroid Health

The Case for High-Dose Iodine

Iodine: Essential for the Mother-To-Be

Addressing Allergies: A Multi-Pronged Approach