Grape Seed Polyphenols and the Gut Microbiota
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Digestive health affects the healing potential of these potent antioxidant polyphenols
Grape seed extract (GSE) by no means is new to the nutraceutical world, yet we are still unveiling the myriad of benefits from the antioxidant-like nutritional compounds found within it. We are also gaining broader knowledge of the mechanisms by which individual responses to this substance may vary. GSE has been studied for its potential use in the management of blood pressure, high cholesterol and metabolic syndrome,, stress response, brain function, inflammation, and even cancer.
GSE is high in antioxidants in the form of polyphenols, which contribute to its potential therapeutic action. The most noteworthy polyphenol – and the grape’s greatest claim to fame – is resveratrol, which is found primarily in the skins of grapes. The seeds, however, are rich in the also-important polyphenols gallic acid, catechin, and epicatechin. Studies have shown that some of these compounds sourced from grapes, such as catechin and epicatechin, have a synergistic antioxidant effect, meaning they work more powerfully when combined than when isolated and taken by themselves. The amount of each of these substances in GSE varies widely based on the variety of grape from which the seeds are sourced.
One of the factors that plays a significant role in the absorption and bioavailability of polyphenols is the intestinal microenvironment – the enzymes present and the combination of bacteria, viruses, and fungi that inhabit the gut, collectively known as the “intestinal flora.”
The ability of the body to absorb polyphenols varies, and studies have shown that there is very little relation between the amount of polyphenols in foods and their bioavailability in human body. One of the factors that plays a significant role in the absorption and bioavailability of these compounds is the intestinal microenvironment – the enzymes present and the combination of bacteria, viruses, and fungi that inhabit the gut, collectively known as the “intestinal flora.” In the process of absorption, polyphenols are modified significantly in intestines and the liver by various biochemical reactions (such as methylation, sulfation and/or glucuronidation, for you biochemistry fans). This processing of polyphenols creates metabolites, or intermediary products that are also absorbed, many of which possess more bioactivity than their precursors. Polyphenols also affect the balance of gastrointestinal flora, an additional mechanism by which their effects may be seen.
In addition to the microenvironment in the gut, a wide variety of factors have been shown to influence the efficacy of grape seed polyphenols, including gender, age, and even health status.
Substantial differences in the metabolism and distribution of GSE-derived polyphenols have been observed between male and female animals not only in the plasma but also in the liver and the brain, the organs via which they exert their effects. It’s been proposed that differences are due to the influences of progesterone and estrogen on the uptake of flavanols (a type of polyphenol found in GSE) through the blood-brain barrier as well as differences in the activity of the enzyme catechol-o-methyltransferase (COMT) between males and females.,
In animals with high blood pressure, oral administration of GSE was shown to lead to a significant reduction in blood pressure at 6 hours post-consumption, while it didn’t impact the blood pressure of healthy rats.
Age also has been shown to contribute to significant differences between young and older (adult) rats. With increasing age, the gut microenvironment, liver and kidney function, blood volume, and metabolizing enzyme activity all may change. In a gender-limited population of male rats, shortly after dosing, total flavanol concentration in plasma was found to be about three times lower in adult rats than that of the young rats. However, the older rats were shown to have much higher concentrations of GSE microbial metabolites at all time points, suggested to be because reduced absorption in the small intestine allowed more of the GSE compounds to reach the large intestine intact and available for microbiota metabolism.
Finally, health status also has been shown to impact GSE flavanol bioavailability and metabolism. In rats with high blood pressure, oral administration of GSE was shown to lead to a significant reduction in blood pressure at 6 hours post-consumption, while it didn’t impact the blood pressure of healthy rats.
It is not uncommon to see such an effect in both humans and animals with a variety of nutritional supplements much like GSE: when physiology is not out of balance, a supplement will not have a significant effect, however when it is (such as being hypertensive in this setting), the effect becomes significant. At times, this may point to dietary deficiencies of said nutrient (in this case antioxidants) which may have existed that were contributing to the pathology, which when remedied, brought the body back into balance.
The more we understand the impact that our microbiota has on our health, the more this understanding opens up further study of how diet and botanically derived substances may affect us each, individually. There is no doubt that studies such as this will continue to further pique our interest in further understanding of the impacts of nutritional substances on our health, and in cases such as GSE more directed application of these findings.
Click here to see References
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Dr. Carrie Decker
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