Essential nutrients for healthy brain function
Following up on our earlier discussion of “Integrative Perspectives on ADHD“, Dr. Carrie Decker, ND, takes a look at the research and larger meta-analyses of common nutritional deficiencies in children with ADHD, as well as the role different nutrients play in pediatric brain health.
Ivy Leaf for Lung Health
A look at ivy leaf for lung health Rattle, click, puff, inhale. These are the sounds of a person using an inhaler (or “puffer”) to support their respiratory health. The life-saving medicine found in rescue inhalers often comes from a class of drugs known as beta (β) agonists. By mimicking the effects of epinephrine…
Support for ADHD, Focus, and Mood in Children
Support for ADHD, focus, and mood Whether it’s full-blown attention deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), or a milder form of neurocognitive irritation, more and more of us are struggling with anxiety, inattention, hyperactivity, behavior issues, learning disabilities, and sleep disturbances. Through targeted nutritional support, however, there is hope for both adults…
From Childhood to the Elderly: Evidence for Melatonin
An array of clinical research shows the safety and efficacy of melatonin in healthy and compromised populations Many a time in life when the stress hormones are flying, we also have the unfortunate experience of struggling to sleep. The experience of insomnia is not uncommon, with about one-third to two-thirds of adults experiencing insomnia…
