Allergy Research Group FAQ

Do ARG products meet the requirements of the Specific Carbohydrate Diet?

Elaine Gottshcall, who writes about the Specific Carbohydrate Diet in Breaking the Vicious Cycle, indicates what items are legal or illegal for her diet on her web site at a

Please use that to guide you in determining if an ingredient is OK. For instance, pure cellulose, such as our Cellulose Powder item #72170, is not acceptable, but the small amounts of cellulose in our capsules is fine. The key point to know is that we have full disclosure on our labels. Our products do not contain hidden “other ingredients”. You will find that most of our products are acceptable to the Specific Carbohydrate Diet.

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