200 mg of Zen offers a unique and natural path to calmness, day or night.This formula contains a combination of L-theanine and GABA. L-theanine is found in green tea (Camellia sinensis) and has been shown to support the production of alpha-wave activity in the brain. Two capsules provide 200 mg of L-theanine and 550 mg of GABA.
As a dietary supplement, take 2 capsules daily between meals, or as directed by a healthcare practitioner.
Warning:
If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact. Variations in product color may occur.
Ingredients:
Supplement Facts
Serving Size: 2 capsules Servings Per Container: 30 or 60
Contains Suntheanine®, pure L-theanine from Taiyo International, Inc.
Supports calm, clarity, and adaptive stress resilience with GABA and clinically-studied strength of L-theanine.
What It Does
200 mg of Zen promotes a calm, adaptive response to everyday stress while supporting cognitive focus and relaxation without sedation.* This balanced formula delivers key neurotransmitter and neuro-supportive compounds in clinically relevant doses for daytime or evening use.*
How It Works
• Suntheanine® L-Theanine (200 mg): A pure, patented form of L-theanine shown in clinical trials to reduce stress-related symptoms, enhance cognitive performance, and promote relaxation without drowsiness.* [1–3]
• GABA (550 mg): A naturally occurring inhibitory neurotransmitter that supports mood and sleep quality; evidence suggests effectiveness via both central and gut-brain mechanisms.* [4–7]
Who It’s For
Ideal for individuals seeking a non-sedating solution to promote stress resilience, emotional balance, and mental clarity for use during demanding days or calming down in the evening.* Those consuming caffeine may also benefit from 200 mg of Zen.*
Special Features
Provides clinically studied doses of both L-theanine and GABA, ingredients with evidence for supporting stress response and cognitive function.* 200 mg of Zen is free from adaptogens or botanicals, making it a streamlined option for those who prefer a minimalist approach or are already taking herbal formulas.*
With ingredients backed by human trials and mechanisms grounded in neuroscience, 200 mg of Zen offers a precise and practical option for stress support and mental clarity.*
References
1. Hidese S, et al. Nutrients. 2019;11(10):2362. doi:10.3390/nu11102362
2. Williams JL, et al. Plant Foods Hum Nutr. 2020;75(1):12–23. doi:10.1007/s11130-019-00771-5
3. Xu W, et al. Mol Neurobiol. 2024;61(2):783–98. doi:10.1007/s12035-023-03608-0
4. Hepsomali P, et al. Front Neurosci. 2020;14:923. doi:10.3389/fnins.2020.00923
5. Leonte A, et al. Brain Cogn. 2018;120:8–16. doi:10.1016/j.bandc.2017.11.004
6. Shyamaladevi N, et al. Brain Res Bull. 2002;57(2):231–6.
7. Al-Sarraf H. Dev Brain Res. 2002;139(2):121–9.