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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Why Estrogen Metabolism Matters for Hormonal Balance

    Why Estrogen Metabolism Matters for Hormonal Balance

    • Hormonal Health
    • Metabolic Health
    • Reproductive Health
    • Women's Health

    Understand why estrogen metabolism, especially the 2:16 ratio, matters for hormone balance, detox, and long-term health.

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  • Iodine Intake Trends in U.S. Girls and Women

    Iodine Intake Trends in U.S. Girls and Women

    • Cognitive Health
    • Reproductive Health
    • Women's Health

    Discover the importance of iodine and its critical role in thyroid health, metabolism, and development. Explore trends in iodine intake among U.S. girls and women from 2011-2020, uncover the causes of fluctuations, and learn actionable steps to ensure optimal iodine levels for long-term health and wellbeing.

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