As a dietary supplement, 1 teaspoon at least ten minutes before meals, one to three times daily, or as directed by a healthcare practitioner. Stir into liquid and swallow, or may be taken undiluted.
If pregnant, breast-feeding or planning to become pregnant, consult your physician before use.
Use within 60 days of opening. Refrigerate upon opening. May be kept in freezer for longer term storage.
Variations in consistency may occur.