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Category: Healthy Aging

Healthy Aging

Chocolate for Heart Health

Cacao may stave off cardiovascular disease   History of chocolate Nothing says Valentine’s Day like a box of chocolates. In addition to being a token of affection, however, chocolate is also a medicinal super food that may support cardiovascular health. Perhaps it’s no wonder that we like to present chocolate in a heart-shaped box….

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Healthy Aging, Immune Support, In The News, Stress and Relaxation, Vitamins & Minerals

Vitamin C to Ease the Pain

Nutritional support for acute, chronic, surgical, and cancer-related pain Part 1 in our three-part series on vitamin C, pain, and opioid addiction. What do humans have in common with other primates, bats, and guinea pigs? (No, not a love of cheese!) We cannot make L-gulonolactone oxidase (GLO), the enzyme needed to biosynthesize ascorbate (vitamin…

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