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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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Allergy Research Group Acquires Metabolic Maintenance

Functional Medicine

We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.

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Holy Basil for Stress and Sleep: Ancient Wisdom, Modern Evidence
- Adaptogens
- Sleep Health
- Sleep Support
- Stress Management
- Stress Support
Discover how holy basil supports stress relief and sleep quality. Backed by clinical studies, Holixer™ offers adaptogenic benefits for modern wellness needs.
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Chromium Benefits for Blood Sugar, Metabolism, and Muscle Recovery
- Amino Acids
- Berberine
- Blood Sugar Regulation
- Chromium
- Energy Metabolism
- Health Benefits
- Metabolic Health
- Muscle Recovery
- Nutritional Supplements
- Trace Minerals
Chromium, often overlooked, is a vital trace mineral that supports numerous metabolic and physiological functions in the body. This article explores the diverse benefits of chromium, particularly in regulating blood sugar levels, enhancing energy metabolism, and aiding muscle recovery. Discover how Metabolic Maintenance® harnesses the power of chromium in formulations like Berberine + Chromium, BAM®, and Muscle Recovery to promote overall health and wellness.
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Alcohol and Folic Acid: What You Need to Know
- Alcohol and Folic Acid
- Detoxification
- Dietary Recommendations
- Folate Absorption
- Folic Acid
- Health Risks
- Mental Wellness
- MTHFR Mutations
- Nutritional Deficiency
As alcohol consumption declines in the U.S., understanding its effects on health is more important than ever. This article delves into the relationship between alcohol and folic acid, highlighting how alcohol impairs folate absorption and metabolism. You’ll learn about the significance of folate in cellular function, the risks of folate insufficiency, and the added complications for individuals with MTHFR mutations. With practical tips to support your health, this guide emphasizes the importance of mindful alcohol consumption and choosing the right form of folate.
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The Benefits of Chasteberry (Vitex agnus-castus)
- Hormonal Health
- Women's Health
Explore the clinically supported benefits of chasteberry(Vitex agnus-castus) for hormonal balance, PMS, and menstrual regularity in women.
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Exploring the Biology of Premenstrual Syndrome (PMS)
- Hormonal Health
- Women's Health
Explore the biology behind PMS and PMDD, including how hormone fluctuations, neurotransmitter sensitivity, and inflammation contribute to symptoms like mood swings and more.
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Why Estrogen Metabolism Matters for Hormonal Balance
- Hormonal Health
- Metabolic Health
- Reproductive Health
- Women's Health
Understand why estrogen metabolism, especially the 2:16 ratio, matters for hormone balance, detox, and long-term health.
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