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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Beyond Bone Health Why Magnesium and Calcium Are Essential for Mood and Sleep

    Beyond Bone Health: Why Magnesium and Calcium Are Essential for Mood and Sleep

    • Mood Support
    • Sleep Support

    To optimize mood and sleep, complementing L-Methylfolate with magnesium and calcium can be highly effective. Both magnesium and calcium work synergistically, supporting various bodily functions while addressing common deficiencies in modern diets. This article explores how these nutrients contribute to calcium absorption, bone health, and relaxation, along with their vital roles in regulating key neurotransmitters that promote deep, restorative sleep. Discover how maintaining adequate levels of these minerals can enhance your overall well-being.

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  • Allergy Research Group Acquires Metabolic Maintenance

    Allergy Research Group Acquires Metabolic Maintenance

    • Functional Medicine

    We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.

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  • Mindful Meditation in Clinical Practice

    Mindful Meditation in Clinical Practice

    • Anxiety Management
    • Cortisol Balance
    • Stress Management

    No longer exclusively the realm of yogis or Zen monks, mindful meditation is a powerful, evidence-based, low-cost tool for managing stress, addressing chronic pain, or supporting mental health that complements conventional medical and nutritional treatments.

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  • Blood Sugar Management in Perimenopause

    Blood Sugar Management in Perimenopause

    • Cardiometabolic Health
    • Hormonal Health
    • Women's Health

    Blood sugar management is a critical therapeutic target for whole-person health during perimenopause.

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  • Folate During Pregnancy

    Folate During Pregnancy

    • Women's Health

    Folate is essential for a healthy pregnancy, particularly for fetal development and maternal well-being. While folic acid has traditionally been the recommended supplement, L-methylfolate—the active form of folate—offers significant advantages, especially for women with MTHFR gene variants. This article discusses the critical roles of folate during pregnancy, the benefits of L-methylfolate over folic acid, and why it is a vital addition to your prenatal regimen. At MethylPro®, we emphasize the importance of high-quality supplementation to support expectant mothers and their babies.

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  • The Evolution of Primary Care Medicine: 1979 to Today [Part II]

    The Evolution of Primary Care Medicine: 1979 to Today [Part II]

    • Clinical Strategies
    • Functional Medicine

    We’ll examine the rise of interdisciplinary care teams, the growing emphasis on health equity, the impact of telehealth, and the cultural shifts reshaping patient expectations.

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