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Category: Botanicals

Botanicals, Healthy Aging

Defeating Diabetes: Keeping Your Sugars in Check Through the Holidays

Diet, exercise, and supplements to keep sugars in check today, tomorrow, and through the holiday season Type-2 diabetes (T2DM), or insulin-resistant diabetes, is all too common in many modern societies. With countless food choices at our disposal, and with occupations and lifestyles that keep us sedentary, it isn’t surprising. The cost of food also…

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